Tai Chi Softball

This is a fun form of Tai Chi using a special racket and ball to perform a Tai Chi form. The sport was invented in 1991 by Professor Bai Rong of Shanxi University in China. It was developed in the beginning as a warmup for ping pong, and has since taken on new life as a very popular sport on its own.

The form and moves are all beginner friendly and offer a fun and challenging exercise that builds coordination, rhythm, and stability.

We will break down all the pieces to the form and help commit it to memory for home practice. This is something fun to show and teach your family and friends.

Glenn Brown
Glenn has been practicing Tai Chi and Kung-fu since 1998 and had been teaching Yoga and Tai Chi classes at IU Southeast since 2016. He is also the owner of Array Yoga Studio, and works with many local businesses and studios local and abroad. He is also the 2018 National Yoga Champion and placed 4^th in the International Yoga Championship the same year.

If you have questions or would like additional information, contact the Lifelong Learning office at (812) 941-2436 or lifelong@ius.edu. The Lifelong Learning program reserves the right to cancel a class if there is insufficient enrollment, in which case all fees will be refunded.